Why Do We Have Problems With Colon

A healthy colon is vital to a healthy body. It is by no means the only step, as some would have you believe, but nevertheless essential to regaining optimum health.

OK, to many this may seem a revolting topic and could well be the reason most people do little or nothing about maintaining a healthy colon. However, no one who eats a “modern” diet can escape the formation of caked deposits on the lining of the colon, which inevitably interferes with its normal function.

One example of our modern diet is the consumption of white bread, which contains little or no fibre and has large amounts of gluten, which is a very sticky wheat protein. Our digestive system simply was not designed to handle this garbage and is constantly under strain to expel it from the body. In many cases this “gunk” ends up blocking or sticking to the colon wall. White bread is but one example of the junk most people consume these days.

Posted in Health and Fitness 27.02.2008 on 22:37.

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